Services

Sessions tend to vary on a case by case basis, depending on what you need to address and the energies surrounding the issue.

We will always start with a short check in - not a lot of talking as this is not a counselling session.

Then, move on to the Work, which can include any of the above list and more.

Occasionally the energies won't feel right to me, in which case we'll need to reschedule - but this is rare. Rather, I may pivot to an energy healing session for wellness and relaxation.

I create a container for the Work, but it isn't predictable so, you'll need to trust in the process and know that your helper spirits are here guiding the session. My job as “the hollow bone” is to get out of the way and become a conduit for them to work through me.

Wear comfortable clothes that you can easily move in.

Dress for the weather as we might go outside.

Bring a water bottle.

Bring any totem you work with: if you have a medicine bundle, a family heirloom close to you, a favorite scarf, a meaningful item, bring this.

If you are coming to let go of something or someone, bring an item representative of this.

Abstain from alcohol, sex, recreational drugs and caffeine for a day before your session.

Please pay attention to your dreams the night before and bring them to session.

Please note: I am currently in Practitioner training. All of my sessions are for learning purposes and are by donation. Please enquire!

I will give you detailed instructions on how to care of yourself post session, usually with an emailed handout for you to reference.

You'll need to drink water after your session, to aid it the flow of energy through the body an integration of the Work.

I'm available via email for follow up, if needed. I may suggest another session if there is complexity.

Energy work/shamanic healing is healing of the spiritual body. Often, healing in this body can affect the physical and mental bodies. Many traditions teach that all disease begins in the spirit, therefor spiritual healing can be seen as preventative medicine that can integrate with allopathic medicine or other alternatives.

It should never be seen as a substitute for seeing your health care team. In the case of illness, be sure to consult with your doctors and health care practitioners as well.

As with any healing modality, there is no guarantee of "cure". Our goal is to strive towards wellness in all aspects.